Wellness Drill

1. Introduction about the  author 
Ms Vatsala Jambunathan is 72 years old, and she is spending her time with us in US. She has Masters degree in Geography, B.Ed and M.Ed in teaching , a PG(Dip) in Management in Education from IGNOU (Indira Gandi National Open University)New Delhi, India. She has varied experience in Teaching , Yoga, Music, Dignity Foundation Member with  active member of the senior citizens forum both in India and US. She has travelled widely including cities in India and abroad. Her present focus is towards healthy living and leisure life style, she would like to share her experience to begin with exercise a holistic approach to keep fit and cheerful through the day.

2. Selection of the heading “Why and what and How”?  
Illness in modern life is a common trend at all ages in all the WELLNESS DRILL countries, some less and some more. It is not only illness of the body, it includes the  mind also. Unfortunately, the standard drill is to approach a doctor, visit an hospital, take medicines and hope for the best.Actually, there is a more effective alternative which I am naming as “Wellness drill.in this approach, which I will be explaining in my talks, the main focus is Preventive and a holistic remedy to all our problems , which we call in common parlance as Illness.
Let us focus and talk about “Wellness rather than Illness”. . (click the hyperlinked text below)

Comments

  1. UnknownDecember 24, 2017 at 4:12 PM

    Wow! What a wonderful post - I really enjoyed reading and listening! Very professionally made :)

    ReplyDelete

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